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Hmh
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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2140 kcal
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Fat: 29.34g | Prot: 143.43g | Carbs: 327.62g.
Breakfast: Optimum Nutrition Serious Mass, Weider 60% Protein. Lunch: Nocciole, Amadori Arrosto di Fesa di Tacchino, Ciabatta. Dinner: Ceci, Amadori Arrosto di Fesa di Tacchino, Optimum Nutrition Serious Mass. more...
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steady weight
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Maccaro1977's Weight History
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