Weigh In record (no journal entry) for 22 September 2018
|
50 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
309 kcal
|
Fat: 5.10g | Prot: 45.80g | Carbs: 21.28g.
Breakfast: Простоквашино Творог 2%, Мёд. Lunch: Простоквашино Творог 2%, Мёд, Изюм. Dinner: Изюм, Простоквашино Творог 2%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юльчанский890's Weight History
|