Weigh In record (no journal entry) for 22 September 2018
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81.7 kg
Lost so far: 2.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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881 kcal
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Fat: 33.09g | Prot: 36.30g | Carbs: 110.59g.
Breakfast: Banane, Carrefour Confiture, Président Beurre Tendre Doux, Lidl Yaourt Nature, Pain aux Céréales. Lunch: Carrefour Boulettes au Bœuf, Carrefour Champignons de Paris Entiers, Pâtes (Cuites). more...
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Gaining 0.7 kg a Week
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nenadoud69's Weight History
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