Weigh In record (no journal entry) for 22 September 2018
|
57.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
1693 kcal
|
Fat: 70.58g | Prot: 62.67g | Carbs: 204.45g.
Breakfast: Zucchero, Barilla Pan di Stelle , Nescafe Cappuccino. Lunch: Estathé Limone, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Star Dado Classico -30% Sale, Buitoni Tortellini Freschi alla Carne. Dinner: Olio Extra Vergine di Oliva, Pane Comune, Vallelata Mozzarella, Mais Giallo (Intero, Sgocciolato, in Scatola), Foglia Verde Insalata Mista, Céréal Madeleine. Snacks/Other: Nescafe Cappuccino, Barilla Pan di Stelle , Lipton Ice Tea Limone, Mulino Bianco Cracker non Salati Sfoglia di Grano. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorena____'s Weight History
|