Weigh In record (no journal entry) for 22 September 2018
|
80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
2526 kcal
|
Fat: 139.76g | Prot: 144.23g | Carbs: 184.90g.
Breakfast: Jumbo Pan Molde Integral, Huevo Revuelto, Danone Yogurt Light Natural Endulzado, Frutexsa Nuez Mariposa, Marco Polo Maní sin Sal. Lunch: Palta Hass, Tomates Rojos, Escarola, Achicoria, Escarola o Lechuga Romana, Ajiaco, Huevo Cocido. Dinner: Cachantun Agua Mineral Gasificada, Plátano, Lechuga, Minuto Verde Choclo Grano, Porotos Verdes, Super Cerdo Pulpa Pierna de Cerdo. Snacks/Other: La Crianza Hamburguesa de Pollo, Ensaladilla Rusa, Jugo de Pomelo Recién Exprimido. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|