Weigh In record (no journal entry) for 22 September 2018
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52.2 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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647 kcal
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Fat: 46.41g | Prot: 33.71g | Carbs: 22.48g.
Breakfast: Sweet Potato , Avocado Vegetable Oil , Egg, Scallions or Spring Onions, Onion Flakes, Ground Beef (80% Lean / 20% Fat) . more...
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Gaining 2.2 kg a Week
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Julie1069's Weight History
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