Weigh In record (no journal entry) for 22 September 2018
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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2226 kcal
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Fat: 68.78g | Prot: 98.90g | Carbs: 297.03g.
Breakfast: Solevita Sinaasappelsap, Aldi Hagelslag Melk, Tomaten, AH Goudse Kaas Jong Belegen 48+, Heinz Sandwichspread Pikante Groente, Hard Broodje, Aldi Gegrilde Kipfilet. Lunch: Cup-A-Soup Tomaat. Dinner: C1000 Basis Stokbroodjes, Tomaten, AH Kipfiletblokjes, Combino Penne Rigate, AH Pastasaus Funghi, Biefstuk. Snacks/Other: M&M's Crispy, Jimmy's Popcorn Zoet. more...
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Gaining 0.2 kg a Week
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nina.vandeven's Weight History
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