Weigh In record (no journal entry) for 22 September 2018
|
69.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
873 kcal
|
Fat: 21.28g | Prot: 40.51g | Carbs: 126.49g.
Breakfast: Vitafit Orangensaft. Lunch: Spirelli mit Hühnchen und Spargel
. Dinner: Pizza Selbstgemacht. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimpelchen's Weight History
|