Weigh In record (no journal entry) for 22 September 2018
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80 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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218 kcal
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Fat: 11.69g | Prot: 4.07g | Carbs: 23.85g.
Breakfast: Aldi Croissants, Koffie met Melk. more...
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Gaining 1.4 kg a Week
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Jondavanhunnik's Weight History
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