Weigh In record (no journal entry) for 22 September 2018
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101.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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3213 kcal
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Fat: 128.37g | Prot: 88.68g | Carbs: 356.30g.
Breakfast: Saiwa Oro Ciok, Gocciole Gocciole Extra Dark. Lunch: Grappa, Fontina, Burro, Arnaboldi Polenta con Formaggi alla Valdostana, Esselunga Insalata Ricca, Olio Extra Vergine di Oliva, Sapor di Cascina Lonzino Stagionato, Nero d'Avola, Tre Mulini Focaccia Tradizionale, Aperol Spritz. Dinner: Marshmallow, Uva. Snacks/Other: Cameo Torta Pere e Cioccolato, Cioccolata Calda, Panna Montata. more...
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Losing 2.8 kg a Week
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andreareda's Weight History
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