Weigh In record (no journal entry) for 22 September 2018
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77 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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13 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 2.92g.
Breakfast: Zucchero di Canna, Caffè (dalla Moca). more...
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Losing 2.8 kg a Week
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