Weigh In record (no journal entry) for 22 September 2018
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87.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1903 kcal
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Fat: 48.40g | Prot: 61.90g | Carbs: 298.60g.
Breakfast: Activity Rice Crispies al Cacao, Pascoli Italiani Latte Parzialmente Scremato UHT. Lunch: Negroni Guanciale in Petali, Barilla Tortiglioni. more...
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Gaining 2.8 kg a Week
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AntonioBaldi's Weight History
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