Weigh In record (no journal entry) for 22 September 2018
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55.3 kg
Lost so far: 4.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1012 kcal
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Fat: 71.00g | Prot: 79.69g | Carbs: 10.29g.
Breakfast: Tocino, Huevo Frito sin Grasa, Coliflor, Tocino. Lunch: Galbani Ricotta, Tomates, Cebollas, Huevo Duro, Tocino, Leerdammer Original, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Calabacín. Snacks/Other: Leerdammer Original. more...
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Losing 0.6 kg a Week
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ingava82's Weight History
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