Weigh In record (no journal entry) for 22 September 2018
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59.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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673 kcal
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Fat: 29.22g | Prot: 22.68g | Carbs: 84.48g.
Breakfast: Мороженое, Салат Оливье, Шашлык из Свинины, Белый Хлеб, Яблоко, Ватрушка с Творогом. more...
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Gaining 0.6 kg a Week
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