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변비약 저녁에 먹고 응
몸무게가 자꾸 는다 뭔가가 잘못됐다.
3주동안 몸무게가 그대로인데 ㅜㅜ
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1493 kcal
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Fat: 118.49g | Prot: 66.27g | Carbs: 34.13g.
Breakfast: 아메리카노, Organic Valley 기버터, Nature's Way MCT Oil. Dinner: 모짜렐라 치즈, 고구마줄기나물, 고등어조림, 돈까스. Snacks/Other: Organic Valley 기버터, 아메리카노, Nature's Way MCT Oil. more...
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Losing 0.7 kg a Week
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