Weigh In record (no journal entry) for 22 September 2018
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 September 2018:
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1084 kcal
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Fat: 39.50g | Prot: 51.28g | Carbs: 133.50g.
Breakfast: Roti Kentang, Kopi, Telur Rebus. Lunch: Mie Telur (Ditambah, Masak), Telur Rebus. Dinner: Bakwan, Pisang, Sayap Ayam. Snacks/Other: Bakpia, Cimory Fresh Milk Low Fat. more...
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Lusi Kartika's Weight History
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