Weigh In record (no journal entry) for 22 September 2018
|
81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
1715 kcal
|
Fat: 29.02g | Prot: 232.51g | Carbs: 129.77g.
Breakfast: Banan, Äggvita. Lunch: Friggs Naturella Riskakor, Picadeli Picklad Rödlök, ICA Basic Crunchy Müsli, Tonfisk i Vatten (Konserverad), ICA Delikatesspotatis, Kronfågel Kycklingfilé. Dinner: Slotts Senap Original, GAAM Nutrition 100% Whey Premium, Ananas, Lindahls Kvarg Laktosfri Naturell 0,2%, ICA Delikatesspotatis, ICA Nötfärs 10%. Snacks/Other: GAAM Nutrition 100% Whey Premium, Friggs Naturella Riskakor. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AntonRosendahl's Weight History
|