Weigh In record (no journal entry) for 22 September 2018
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76.5 kg
Lost so far: 18.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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669 kcal
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Fat: 21.15g | Prot: 48.16g | Carbs: 71.09g.
Breakfast: Lidl Dinkelbrot, Zwiebeln, Gurke (Geschält), Lidl Dattelcherrytomaten, Cremisee Körniger Frischkäse Light. Snacks/Other: Quarkbällchen. more...
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steady weight
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Comments
Wünsche dir ein wunderschönes Wochenende! 🌞🙋♀️
22 Sep 18 by member: Steffie0102
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Das wünsche ich dir auch liebe Steffie0102☺☀️
22 Sep 18 by member: Braachi
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