Weigh In record (no journal entry) for 21 September 2018
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1861 kcal
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Fat: 72.37g | Prot: 80.39g | Carbs: 216.05g.
Breakfast: Sojasun Yaourt Nature, Chabrior Biscottes Complètes sans Sucres Ajoutés. Lunch: Bulk Powders High Protein Snack Bar Chocolate Praline. Dinner: Tarte au Citron Meringuée, Paella, Pain Blanc. Snacks/Other: Maltesers Maltesers, Paul Pain Au Chocolat. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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