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Gezeten
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49 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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436 kcal
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Fat: 21.91g | Prot: 12.86g | Carbs: 44.65g.
Breakfast: Verse Volle Melk, Dark Roast. Lunch: Lonka Soft Nougat, Verse Volle Melk, Dark Roast, Unox Pompoensoep, Melkan Roomboter Ongezouten, Zacht Wit Broodje. more...
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Gaining 2.8 kg a Week
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