Weigh In record (no journal entry) for 21 September 2018
|
72.5 kg
Lost so far: 5.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
334 kcal
|
Fat: 8.92g | Prot: 17.76g | Carbs: 45.66g.
Breakfast: Köttfärssås på Nötfärs, Spaghetti. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ramona85351's Weight History
|