Weigh In record (no journal entry) for 21 September 2018
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81 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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931 kcal
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Fat: 17.04g | Prot: 49.50g | Carbs: 144.10g.
Breakfast: Despar Marmellata Ciliegie, Conad Yogurt Greco Bianco Magro 0%, Conad Biscotti Petit. Lunch: Philadelphia Philadelphia Light, Piselli, Barilla Pasta. more...
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steady weight
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Stefano10's Weight History
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