michelitajs's Journal, 21 Sep 18

Weigh In record (no journal entry) for 21 September 2018
63 kg Lost so far: 16 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2018:
423 kcal Fat: 6.56g | Prot: 34.76g | Carbs: 57.23g.   Breakfast: Galletas de Mantequilla, Nescafé Dolce Gusto Skinny Cappuccino. Snacks/Other: Starbucks Skinny Vainilla Latte (Grande), Starbucks Skinny Vainilla Latte (Grande), Your Goal Protein Snack Berries. more...
2066 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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michelitajs's Weight History


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