Weigh In record (no journal entry) for 21 September 2018
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81.8 kg
Lost so far: 27.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1242 kcal
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Fat: 97.92g | Prot: 48.16g | Carbs: 41.95g.
Breakfast: Bulletproof Coffee. Lunch: Scrambled Egg, Taco Bell Nacho Cheese Dip, Taco Bell Quesadilla - Cheese. more...
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Losing 1.9 kg a Week
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