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37.2%
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105.7 kg
Lost so far: 16.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1612 kcal
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Fat: 71.10g | Prot: 106.31g | Carbs: 131.65g.
Breakfast: Paul Pain aux 6 Céréales, SuperValu Emmental Cheese Slices, Montorsi Bresaola, Butter. Lunch: Yam (Without Salt, Drained, Cooked, Boiled, Baked), Grilled Chicken, Cooked Green String Beans. Dinner: Carrefour Fromage Blanc Vanille 0%, Grilled Chicken, Yam (Without Salt, Drained, Cooked, Boiled, Baked), Cooked Green String Beans. Snacks/Other: Landgarten Organic Berries in A Mix of Chocolates. more...
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steady weight
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