Weigh In record (no journal entry) for 21 September 2018
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59.6 kg
Lost so far: 1.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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604 kcal
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Fat: 35.51g | Prot: 16.73g | Carbs: 55.18g.
Breakfast: Подсолнечное Масло, Жареное Яйцо, Помидоры. Lunch: Merci Конфеты, Песочное Печенье, Сыр Домашний. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 2.8 kg a Week
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