Weigh In record (no journal entry) for 21 September 2018
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63.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1985 kcal
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Fat: 57.93g | Prot: 84.42g | Carbs: 276.31g.
Breakfast: Speltpannenkoek. Lunch: Komkommer (met Schil), Jumbo Zuivelspread Bieslook Light, AH Volkorenbrood. Dinner: Dr. Oetker Yes It's Pizza Cauliflower Base . Snacks/Other: Sinaasappelen, AH Volkorenbrood, Komkommer (met Schil), Jumbo Zuivelspread Bieslook Light. more...
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Losing 0.1 kg a Week
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tessatheunissen's Weight History
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