Weigh In record (no journal entry) for 21 September 2018
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104.2 kg
Lost so far: 9.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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246 kcal
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Fat: 8.20g | Prot: 22.80g | Carbs: 19.80g.
Breakfast: Weight Watchers Pain de Mie Complet sans Croûte. Lunch: McDonald's Salade César . more...
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Losing 1.4 kg a Week
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nannai59's Weight History
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