Weigh In record (no journal entry) for 20 September 2018
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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488 kcal
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Fat: 22.27g | Prot: 21.63g | Carbs: 51.36g.
Breakfast: 烤雜錦堅果（含花生）, 咖啡, 蛋黃酥. Lunch: 沙拉, 越南米紙卷（加蔬菜，肉和/或蝦）, 越南牛肉湯河粉. Snacks/Other: 硬糖. more...
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Losing 9.8 kg a Week
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RayRayWu's Weight History
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