Weigh In record (no journal entry) for 21 September 2018
|
54.6 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
745 kcal
|
Fat: 43.29g | Prot: 42.95g | Carbs: 47.78g.
Dinner: Spinazie, Panlasagne. Snacks/Other: Milsani Roomboter, Scones. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biene Mays's Weight History
|