Weigh In record (no journal entry) for 21 September 2018
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50.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1556 kcal
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Fat: 24.21g | Prot: 99.87g | Carbs: 242.90g.
Breakfast: Nocciole, Arachidi non Salate Tostate a Secco, Conad Piacersi Yogurt Bianco Magro, Aia Albume d'uovo Pastorizzato, Selex Farina Integrale di Grano Tenero. Lunch: Pesca, Pere, Rio Mare Tonno al Naturale, Pane Multicereali. Dinner: Grissini Semplici, Patate al Forno, Petto di Pollo, Carne, Ceci, Torta al Testo. Snacks/Other: Selex Yogurt Greco Magro Bianco. more...
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Gaining 0.7 kg a Week
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nicole1902's Weight History
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