Weigh In record (no journal entry) for 21 September 2018
|
71.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
1306 kcal
|
Fat: 42.38g | Prot: 65.95g | Carbs: 162.86g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Hero Miele, Rigoni di Asiago Marmellata Frutti di Bosco, Fage Yogurt Greco Total 0%. Lunch: Banana, Misura Crackers Integrali (Pacchetto), Noci di Macadamia, Tonno in Olio (in Scatola), Carapelli Olio Extra Vergine di Oliva, Conad Insalata Classica. Dinner: Doria Bucaneve (1), Pane Integrale, Parmalat Latte Parzialmente Scremato. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emanuelina75's Weight History
|