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昨晚有卸貨，早上有覺得，體重機壞了，站了兩次確定ㄧ樣，不過明天中午要去吃喜酒，星期日體重，應該是會在爬上去
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47.4 kg
Lost so far: 5.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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607 kcal
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Fat: 50.44g | Prot: 27.24g | Carbs: 13.46g.
Breakfast: 咖啡, LURPAK奶油 奶油, 肉桂, 可可粉（無糖）, 苦行 冷壓初榨椰子油. Lunch: 義美 無糖豆漿, 杏仁, 雞蛋（整個）, 芝麻醬, 黑芝麻. more...
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Losing 4.2 kg a Week
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