Weigh In record (no journal entry) for 20 September 2018
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72 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1534 kcal
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Fat: 68.47g | Prot: 75.28g | Carbs: 154.35g.
Breakfast: Farmer Paranusskerne (25g), Grüne Paprika, Lidl Nuss Nougat Croissant, Lindt Lindor Kugeln, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Alpro Sojajoghurt - Natur Ungesüßt, Rote Paprika, Tomaten, GutBio Penne aus 100% Grünen Erbsen. Dinner: Milbona Skyr Pur. Snacks/Other: Scholetta Mini-Pralinen Salted Caramel, WellMix 33% Protein Double Choc. more...
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Gaining 0.7 kg a Week
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MiniMiauzi's Weight History
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