Weigh In record (no journal entry) for 20 September 2018
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68.2 kg
Lost so far: 16.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1238 kcal
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Fat: 27.78g | Prot: 47.17g | Carbs: 170.89g.
Breakfast: Cafezinho, Leite Integral. Lunch: Quero Feijão Carioca , Dafruta Suco de Caju, Macarronada, Arroz Branco (Cozido), Cebolas Maduras Cozidas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Outback Chopp, Sushiaki Hossomaki de Pepino. Snacks/Other: Maçã. more...
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2564 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 2 hours, Washing Dishes - 1 hour, Sitting - 5 hours, Studying - 2 hours, Sleeping - 8 hours, Showering - 1 hour, Driving - 1 hour, Reading - 1 hour. more...
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Losing 0.3 kg a Week
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Ana Patricia R Pimentel's Weight History
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