Weigh In record (no journal entry) for 20 September 2018
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1290 kcal
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Fat: 56.96g | Prot: 85.14g | Carbs: 111.61g.
Breakfast: Cafezinho, Vapza Peito de Frango Desfiado, Regina Queijo Prato Lanche, Pullman Pão de Forma Integral. Lunch: Couve-de-Folhas Cozida (de Couve Fresca), Vapza Peito de Frango Desfiado Cozido. Dinner: Cepêra Molho Barbecue, Predilecta Ketchup Picante, Predilecta Mostarda Preparada, Hellmann's Maionese, Aurora Linguiça Fininha, Batatas Fritas sem Gordura. Snacks/Other: Chamyto Leite Fermentado, Power One Pasta de Amendoim Integral, Bolo de Banana e Aveia, Ovo Mexido, Pullman Pão de Forma Integral. more...
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Gaining 0.1 kg a Week
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thalitapontano's Weight History
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