Weigh In record (no journal entry) for 20 September 2018
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108.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1329 kcal
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Fat: 57.41g | Prot: 55.64g | Carbs: 150.75g.
Breakfast: Каждый День Мед Гречишный, Искренне Ваш Сметана 10%, Творог 18%. Lunch: Пиканта Кабачковая Икра, Белый Хлеб, Плов со Свининой. Dinner: Жареный Картофель. Snacks/Other: Арбуз. more...
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Gaining 0.7 kg a Week
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Танечка0518's Weight History
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