Weigh In record (no journal entry) for 20 September 2018
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105.7 kg
Lost so far: 16.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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994 kcal
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Fat: 34.46g | Prot: 36.23g | Carbs: 135.77g.
Breakfast: Camembert Cheese, Monoprix Whole Nut Bread, Papaya. Lunch: P.F. Chang's Chinese Chicken Lettuce Wraps, P.F. Chang's Salt & Pepper Prawns, P.F. Chang's Crispy Green Beans, P.F. Chang's Pan Fried Shrimp Dumplings. Dinner: Paul Pain aux 6 Céréales. Snacks/Other: Rigamonti Bresaola, The Berry Company Goji Berry. more...
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Losing 2.8 kg a Week
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