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Moin
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75 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1449 kcal
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Fat: 72.84g | Prot: 68.05g | Carbs: 119.56g.
Lunch: Söbbeke Bio Joghurt, Ei, Hühnerbrühe, Bohlsener Mühle Snäckebrot Laugen & Brezelsalz. Dinner: Bohlsener Mühle Snäckebrot Chia & Leinsaat, Bohlsener Mühle Snäckebrot Laugen & Brezelsalz, Hühnerbrühe, BioBio Bergkäse (20g). more...
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Gaining 0.4 kg a Week
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kiloelfe's Weight History
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