Weigh In record (no journal entry) for 20 September 2018
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62 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1451 kcal
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Fat: 23.42g | Prot: 118.40g | Carbs: 186.46g.
Breakfast: Mela, Granarolo Latte di Soia, Prozis Oat Flakes. Lunch: Aia Albume d'uovo Pastorizzato, Coop Tonno al Naturale, Curtiriso Riso Basmati. Dinner: Fiorentini Gallette di Mais, Vallelata Ricotta Fresca, Aia Fettine di Fesa di Tacchino, Melanzana. Snacks/Other: Fage Yogurt Greco Total 0%, Prozis Zero Fruit Spread Strawberry Flavour, Mulino Bianco Pan Bauletto Integrale. more...
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Losing 2.1 kg a Week
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alessia ganucci's Weight History
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