Weigh In record (no journal entry) for 20 September 2018
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102.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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3399 kcal
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Fat: 147.10g | Prot: 139.44g | Carbs: 330.56g.
Breakfast: Toblerone Cioccolato, Quaker Cruesli Frutta, Fage Yogurt Greco Total 5%. Lunch: Mandorle, Banana, Olio Extra Vergine di Oliva, Patate (Polpa, Salate, Bollite), Cocktail di Gamberetti (Gamberetti con Salsa Cocktail), Pane Francese. Dinner: Magnum Mini Classic, Burger King Chili Cheese Bites (6), Parmigiana di Melanzane, Beretta Bacon Fette, Formaggio Cheddar (Semistagionato), Pane per Hamburger, Coop Hamburger di Bovino Adulto, Sangria. more...
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Losing 5.6 kg a Week
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andreareda's Weight History
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