Weigh In record (no journal entry) for 20 September 2018
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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619 kcal
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Fat: 22.23g | Prot: 35.83g | Carbs: 75.09g.
Breakfast: Цветная Капуста с Яйцом, Greenfield Зеленый Чай. Lunch: Грибы, Гречка с Тушенкой, Хлеб Бородинский. Dinner: Лето Петрушка Свежая, Рыба Тушеная, Тушеные Овощи. Snacks/Other: Лимон, Яблочное Пюре. more...
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Losing 16.1 kg a Week
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Olga Pliner's Weight History
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