Weigh In record (no journal entry) for 20 September 2018
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89.9 kg
Lost so far: 10.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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968 kcal
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Fat: 28.42g | Prot: 84.02g | Carbs: 89.19g.
Breakfast: Hacendado Maria Integral con Fibra, Feiraco Leche Semidesnatada. Lunch: Hacendado Gelatina de Yogur Fresa, Aceite de Oliva Extra Virgen, Pimiento Rojo, Lomo de Cerdo (Entero, Magro Solamente). Dinner: Hacendado Gelatina de Yogur Fresa, Margui Queso Cottage 0%, Mercadona Crema de Calabaza y Zanahoria. Snacks/Other: Hacendado Gelatina de Yogur Fresa, Manzana. more...
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Losing 0.9 kg a Week
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Panzucchia's Weight History
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