Weigh In record (no journal entry) for 20 September 2018
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67 kg
Lost so far: 8.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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510 kcal
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Fat: 27.46g | Prot: 24.43g | Carbs: 42.40g.
Breakfast: Красные Помидоры, Вареное Яйцо, Кофе с Молоком и Сахаром, Милка Шоколад Молочный Пористый с Кокосом . Lunch: Солянка. more...
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Losing 3.5 kg a Week
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Willy-Wonka's Weight History
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