Ailing0413's Journal, 20 Sep 18

Weigh In record (no journal entry) for 20 September 2018
51 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2018:
1511 kcal Fat: 133.80g | Prot: 38.34g | Carbs: 55.80g.   Breakfast: 防彈咖啡. Lunch: 萵苣, 牛腱. Dinner: 椰子, 椰子水. more...
Losing 7 kg a Week



     
 

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Ailing0413's Weight History


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