Weigh In record (no journal entry) for 19 September 2018
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1879 kcal
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Fat: 37.44g | Prot: 219.14g | Carbs: 160.49g.
Breakfast: Olio d'oliva, Pane tipo Rosetta, Uovo, Uovo. Lunch: Finocchio, Barilla Pasta, Carne di Cavallo. Dinner: Petto di Pollo, Carne (Arrosto, Cotto), Patata Bollita. Snacks/Other: Santal Succo di Frutta alla Pesca, Prozis Proteine Whey Isolate Fragola. more...
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steady weight
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poppia89's Weight History
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