Weigh In record (no journal entry) for 18 September 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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2551 kcal
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Fat: 50.86g | Prot: 161.99g | Carbs: 358.55g.
Breakfast: Mandorle, Jerusalem Matzot Pane Azzimo, Pesche. Lunch: Olio Extra Vergine di Oliva, Matt Pane Azzimo Bio, Carpaccio di Manzo, Indivia Belga. Dinner: Olio Extra Vergine di Oliva, Petto di Tacchino, Zucchine, Conad Riso Basmati. Snacks/Other: Alpro Latte di Mandorla senza Zuccheri, Mandorle, Vivi Verde Coop Gallette di Riso Integrale Biologiche, Albume d'uovo, Pesca, Ecor Farina di Riso Integrale, Noci. more...
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steady weight
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davidemaglioccosbb's Weight History
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