Weigh In record (no journal entry) for 19 September 2018
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60.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1267 kcal
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Fat: 46.71g | Prot: 64.31g | Carbs: 142.91g.
Breakfast: Queso Mozzarella, Eroski Jamón Cocido Extra, Bimbo Tortillas Integrales. Lunch: Knorr Crema de Pollo con Verduras, Mayonesa, Ensalada de Lechuga con Verduras Variadas, Cuadril, Arroz Frito Chino. Dinner: Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Snacks/Other: Malta, Prozis Protein Wafers. more...
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Losing 0.6 kg a Week
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Rose1660's Weight History
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