Weigh In record (no journal entry) for 19 September 2018
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64.3 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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489 kcal
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Fat: 53.97g | Prot: 6.56g | Carbs: 7.81g.
Lunch: NOW MCT OIL, Walnuts, Macadamia Nuts. more...
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Gaining 2.2 kg a Week
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Hyun Jane Kim's Weight History
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