Weigh In record (no journal entry) for 19 September 2018
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63 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1829 kcal
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Fat: 72.77g | Prot: 87.79g | Carbs: 205.71g.
Breakfast: Jugo de Piña, Café con Leche Descremada, PF Jamón Pierna Acaramelado, Palta, Vollkorn Pan Centeno Superior. Lunch: Tomates, Papas a la Francesa, Pollo Asado a la Parrilla o al Horno. Dinner: McKay Kuky Chocolate, Papa Blanca (Cuerpo y Cáscara, al Horno), Arroz Blanco, Super Cerdo Costillar de Cerdo Chileno. more...
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Losing 5.3 kg a Week
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enaitana's Weight History
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